STOP THE STRESS AND WORRY. GET THE ANSWERS YOU NEED NOW. USING A REAL MOM, WHOLE FOOD, WHOLE-BODY APPROACH

In this pre-recorded gestational diabetes masterclass, you'll walk away with the up-to-date tools you need to understand and master gestational diabetes.

• 15-lesson master course plus
• e-book crash course
• research-based holistic approach
• get tangible takeaways on what you need to do now
• meal plan
• 52 recipes & meal ideas
• exercise routine by Cal Poly University Strength and Conditioning Coach
• product recommendations
• easy food swaps
• get the strategies you need to manage blood sugar through lifestyle
• reduce the likelihood of medications
• BONUS Food Blood sugar & Life Journal
• BONUS e-book crash course
• BONUS Food Guide with recipes, meal ideas, and meal plan
• ALL dictated for easy note taking

WHAT YOU GET- COURSE OUTLINE

Lesson 1

Part 1- What does having gestational diabetes mean to me?

Part 2- What to expect?

Lesson 2

Part 1- Understand insulin resistance in pregnancy.

Part 2- Understanding Macronutrients & How they impact your blood sugar

Part 3- Dietary Tricks for Control Sugars

Part 4- Nutrition Label Reading & Grocery Shopping with Gestational Diabetes

Part 5- Meal Plan Ideas

Lesson 3

Part 1- Stress 101 & blood sugar

Part 2- Mindfulness mediation

Part 3- Breathing exercises

Part 4- Prenatal yoga

Part 5- Journal writing for stress management

Lesson 4

Part 1- Impact of Activity on blood sugars

Part 2- Exercise in Pregnancy

Part 3- Sample Routine

Lesson 5

Part 1-Sleep and gestational diabetes

Practice Bulk Purchase

Get access to the entire gestational diabetes master course for 100 patients.

For just $50 per patient, you can give your patients access to the entire course and help them manage their blood sugars through diet and lifestyle, along with your guidance.

You will get 100 individual codes to give your patients free access to the course and materials.

Ginger Cochran will personally create these codes and send them to you in a private email after purchase

Description:

In this pre-recorded gestational diabetes masterclass, clients walk away with the up-to-date tools they need to understand and master gestational diabetes.

• 5 part 15-lesson pre-recorded videos
• research-based holistic approach
• Get tangible takeaways on what they need to do now
• meal plan
• 52 recipes & meal ideas
• Exercise routine by Cal Poly University Strength and Conditioning Coach
• product recommendations
• easy food swaps
• BONUS Food Blood sugar & Life Journal
• BONUS e-book crash course
• BONUS Food Guide with over 52 recipes, meal ideas, and a meal plan
• ALL dictated for easy note-taking

COURSE OUTLINE

Lesson 1

Part 1- What does having gestational diabetes mean to me?

Part 2- What to expect?

Lesson 2

Part 1- Understand insulin resistance in pregnancy.

Part 2- Understanding Macronutrients & How they impact your blood sugar

Part 3- Dietary Tricks for Control Sugars

Part 4- Nutrition Label Reading & Grocery Shopping with Gestational Diabetes

Part 5- Meal Plan Ideas

Lesson 3

Part 1- Stress 101 & blood sugar

Part 2- Mindfulness mediation

Part 3- Breathing exercises

Part 4- Prenatal yoga

Part 5- Journal writing for stress management

Lesson 4

Part 1- Impact of Activity on blood sugars

Part 2- Exercise in Pregnancy

Part 3- Sample Routine

Lesson 5

Part 1-Sleep and gestational diabetes

Practice Bulk Purchase

Get access to the entire gestational diabetes master course for 200 patients.

For just $35 per patient, you can give your patients access to the entire course and help them manage their blood sugars through diet and lifestyle, along with your guidance.

You will get 200 individual codes to give your patients free access to the course and materials.

Ginger Cochran will personally create these codes and send them to you in a private email after purchase.

Description:

In this pre-recorded gestational diabetes masterclass, clients walk away with the up-to-date tools they need to understand and master gestational diabetes.

• 5 part 15-lesson pre-recorded videos
• research-based holistic approach
• Get tangible takeaways on what they need to do now
• meal plan
• 52 recipes & meal ideas
• Exercise routine by Cal Poly University Strength and Conditioning Coach
• product recommendations
• easy food swaps
• BONUS Food Blood sugar & Life Journal
• BONUS e-book crash course
• BONUS Food Guide with over 52 recipes, meal ideas, and a meal plan
• ALL dictated for easy note-taking

COURSE OUTLINE

Lesson 1

Part 1- What does having gestational diabetes mean to me?

Part 2- What to expect?

Lesson 2

Part 1- Understand insulin resistance in pregnancy.

Part 2- Understanding Macronutrients & How they impact your blood sugar

Part 3- Dietary Tricks for Control Sugars

Part 4- Nutrition Label Reading & Grocery Shopping with Gestational Diabetes

Part 5- Meal Plan Ideas

Lesson 3

Part 1- Stress 101 & blood sugar

Part 2- Mindfulness mediation

Part 3- Breathing exercises

Part 4- Prenatal yoga

Part 5- Journal writing for stress management

Lesson 4

Part 1- Impact of Activity on blood sugars

Part 2- Exercise in Pregnancy

Part 3- Sample Routine

Lesson 5

Part 1-Sleep and gestational diabetes